Finally, the Truth about Maqui Berries (Aristotelia Chilensis)
If you found this page, you are probably wondering “What is the Maqui Berry and what is so great about it?” In an age of super fruits and miracle drugs, it seems that a new one pops up ever month! The Maqui Berry is different. The secret lies in it’s deep rich purple color.
Containing twice the anti-oxidants as Acai, this little berry doesn’t stop there. Find out why we love the Maqui Berry so much (and why you will to!) Keep reading to find out all the health benefits and how to get your hands on some Maqui Berries.
What is the Maqui Berry?
First things first. The Maqui berry is a small dark purple berry, native to Southern Chile and Argentina. It’s actual name is Aristotelia Chilensis, and is has been consumed by Chileans for generations. (View Maqui Berry Photos) The power of the Maqui berry comes from the high levels of Anthocyanins (what gives it such a rich purple color). These “colors” are high in antioxidance (which we all know are good for you!) Specifically however, Maqui have the highest known concentration of “Delphinidins” in any berry. These are a type of Anthocyanin found in concord grapes (but not nearly as high as in the Maqui Berry). But wait… how about the Maqui Berry vs Acai Berry? Well, the Maqui berry has twice the antioxidant as the Acai. It also has the anti-inflammatory benefits from Delphinidins.
Maqui Berry Benefits – The Power of Purple
Natural Anti Inflammation
Those high levels of delphinidins act as a natural anti-inflammatory. This can help with everything from Arthritis to Diabetes. Best of all, they do not have the common side effects that most anti-inflammatories do.
The antioxidant component found in Maqui Berries help prevent cholesterol build up in blood. This means Maqui is an excellent resource in preventing heart disease (the number 1 killer in the US). This includes Heart Attacks, Strokes, and Arterial Hardening.
Increase Insulin and Antibacterial Effects?
Maqui has also shown to increase insulin production, more so than any other plant! Think of this as an energy balancer which beneficial aid in weight control.
Maqui can also help with focus and energy levels. Mental Health Experts are cite natural sources of antioxidants as part of staying sharp and focused.
Lastly, Maqui has been known to have an antibacterial effect on the body. It is a great way to keep all of the bacteria and germs in your belly, under control!
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Maqui Berry Side Effects
There HAVE to be some side effects right? Well so far the only side effect comes from eating the berries raw. We are referring to the purple stains you get in your mouth and hands. See, the beautiful thing about Maqui Berries, is not only are they natural, but they also have such high levels of the beneficial nutrients, that you don’t need to consume massive quantities to see benefits.
There are two common questions people have about Maqui.
- What is the best way to take it
- Where can I buy Maqui Berries?
There are many ways to ingest Maqui. Some people prefer powder while others prefer a juice. We recommend the pill form as this delivers a higher concentration of the powerful antioxidants than other forms. Plus, with the pills you don’t have to worry about turning your mouth purple!